Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms:
The post Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms appeared first on Study Finds.
Saturday, November 16, 2019
Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms
This is a better first step than taking medications. - TFH
Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms:
BOSTON — Millions of Americans battle symptoms of depression, affecting about one in seven adults at some point in their lives. Many often feel especially blue as temperatures grow colder and winter arrives. A new study shows that joining a regular yoga class could have the power to reduce those symptoms in both the short and…
The post Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms appeared first on Study Finds.
Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms:
The post Can’t Avoid The Seasonal Blues? Joining A Yoga Class Boosts Positivity, Reduces Depression Symptoms appeared first on Study Finds.