Saturday, March 7, 2020

Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause

Yet more data shows that walking is great for you!



Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause:

Older adults, taking walk through a park.


PHOENIX — Two new studies are adding to the growing consensus in the medical community that staying active is perhaps the best way for older adults to live longer and stay happy and healthy well into their golden years. Best of all, no one is telling grandma or grandpa to hit the bench press; simple, leisurely…

The post Seniors Who Walk For 30 Minutes Daily Cut Risk Of Death From Any Cause appeared first on Study Finds.